I'm trying my best to build up to a 5K so I can be ready in October, which will be here quickly. Today's weather was so beautiful so I ran this morning, but tonight after dinner the sun was still shining and it was still cool outside...so I decided to run for a second time! Yes, I said it, I ran twice today. It was quite an accomplishment, plus I decided to go farther and make it through 3/4 of our neighborhood. Now I know to get to my 5K I just need to do that twice. Plus I've been using this awesome app that Andrew found, called the Nike+ app, which tracks my running, my pace, distance, calories, etc. Here's a look:
http://secure-nikeplus.nike.com/plus/activity/running/detail/2037599284?external_share_id=9b83e19b-eba7-4da2-bfef-9d642f027225&fb_action_ids=10101015178416237&fb_action_types=nikeapp%3Arun&fb_source=timeline_og&action_object_map=%7B%2210101015178416237%22%3A142387895906298%7D&action_type_map=%7B%2210101015178416237%22%3A%22nikeapp%3Arun%22%7D&action_ref_map=%5B%5D
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